Neal A. Maxwell

"Within the swirling global events- events from which we are not totally immune- is humanity's real and continuting struggle: whether or not, amid the cares of the world, we really choose, in the words of the Lord, to "care for the life of the soul." Whatever our anxious involvements with outward events, this inner struggle proceeds in both tranquil and turbulent times. Whether understood or recognized, this is the unchanging moral agendum from generation to generation."


Saturday, May 22, 2010

Report:

11 miles? No problem.

I was only supposed to do 10 today but I got turned around on a trail I've never been on and had to back track for a while. I ran for 1:40:00 and my pace was gentle so I'm guessing a 9:00 pace. I decided not to eat at all before long runs and that seems to do the trick. I didn't head out until 1:00pm today but not eating all morning didn't seem to leave me feeling fatigued during my run.
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